KatFit, LLC helps moms get real about their fitness habits so they can be strong and confident in their bodies at any stage, from pregnancy and beyond.
“I want to emphasize the amazing progress I've made, I couldn't do even one sit-up without pain, more than 5 push-ups,or lift more than 8 lbs., never mind a plank for more than a few seconds. Now....30 sit-ups, 75 push-ups, 15+ dumbbells, and a 4-minute plank!! Thank you Kathrine, You saved my life! ”