KatFit, LLC empowers moms in all stages of life to break down their preconceived limits, revealing their stronger and revitalized selves through fitness and nutrition

 
 
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I want to emphasize the amazing progress I've made, I couldn't do even one sit-up without pain, more than 5 push-ups,or lift more than 8 lbs., never mind a plank for more than a few seconds. Now....30 sit-ups, 75 push-ups, 15+ dumbbells, and a 4-minute plank!! Thank you Kathrine, You saved my life!


Personal Training

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ARE YOU LOOKING TO: STAY FIT DURING PREGNANCY, RECOVER AND STRENGTHEN POST PREGNANCY OR REGAIN YOUR VITALITY? IF YOU ANSWERED YES TO ONE OR ALL THESE QUESTIONS. CLICK BELOW.

My Training App

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DO YOU HAVE A VERY BUSY SCHEDULE? OR, HAVE YOUR OWN GYM SPACE BUT NEED HELP WITH YOUR TRAINING PLAN? IF YOU ANSWERED YES TO ONE OR ALL THESE QUESTIONS. CLICK BELOW.

Virtual Group Fitness Sessions

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NO CHILDCARE? CAN’T MAKE IT TO THE GYM? TRAVEL ALL THE TIME? IF YOU ANSWERED YES TO ONE OR ALL THESE QUESTIONS. CLICK BELOW.

 
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