The Bright Method is about adding to your diet, not restricting or eliminating foods.

 
 
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Starting from Scratch

The first step is to understand your family'seating habits. We will explore what is working and what is not, and then set attainable goals.


The Recipe

There are no perfect diets or one-size-fits-all meal plans. There are no cleanses, detoxes or subscribed powders added to your plan.  Your plan is unique to your family's needs and will match the demands of your lifestyle.

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The Measuring

You will receive:

  • Meal Prep Guides 
  • Kid-Friendly Recipes
  • Weekly video call check-ins (30 min)
  • Accountability for goals