Build Your Own Gym
A home gym does not have to be expensive or take up a lot of room. Here are some of my top picks for starting your own home gym.
Resistance bands are a great way to add resistance to your workouts without the bulk of dumbbells. Bonus, you can through them in your suitcase to travel. Add to your gym HERE
Mini Band Loops
These are one of my favorite pieces of equipment. Mini Band Loops are versatile bands which provide resistance for lower body and core exercises. Add to your gym HERE
A Stability Ball is essential for adding variety and advancement of many different kinds of body weight exercises. Add to your gym HERE