How to Make 2016 Your Healthiest & Fittest Year Yet

How to Make 2016 Your Healthiest & Fittest Year Yet

By now the confetti has been swept away, the bubbly is flat and the magic/ newness of New Year’s Eve has faded. We are almost through the month of January. We are back to work, back to the "real" world. How are your New Year's Resolutions? Are they starting to fade? Were they the same resolutions you made in 2015 or in previous years? 

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