Back to School: How to Ace Meal Prepping

Back to School: How to Ace Meal Prepping
"It’s the beginning of August and back-to-school commercials have started airing on TV since the middle of July (possible before). If you have frequented your local Target, the school supplies area is beginning to become picked clean. We are in the fight to savor every waking moment of summer but prepare our children to excel this coming school year.
BUT……. Have you started thinking about your meal prep? Take a moment and remember those chaotic nights of after school activities and homework help. What if you began meal prepping right now instead of waiting until the mania of the start of school happens?"
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4 Simple Rules of Meal Planning Success

4 Simple Rules of Meal Planning Success

"As a mom, you feel the pressure even more to provide your family with nutritious meals but the time to create these meals is non-existent. Quickly we fall in the grab this, snack on this, or skip a meal which is not going to help you keep working towards your fitness and nutrition goals."

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